Your Body, Your Ally. Choose Happiness Talk - Dr. Shani Fox

What if your body could tell you in advance that something is not right before you are diagnosed with a serious illness? What if your body could give you guidance about food, exercise, sleep, and other life choices? Well, it can! We just need to learn to communicate and notice the signals our bodies are sending us all the time. Dr. Shani specializes in helping cancer survivors to return to lives of joy, purpose, and confidence after cancer treatment and she's a great teacher. Enjoy!

Reviews

Dr.Fox knows her stuff! Excellent discussion. If this topic pertains to you, it is well worth a listen. Thank you for this✨️🙏🏽🩷!

Really interesting conversation that inspired me to both think differently about and listen more to my body thanks for sharing!