10:16

Be Eazy...

Name: Be Eazy...
Uploaded: 2024-07-16T19:50:55.949Z
Duration: 10 min 16 s
Channel: Lauren E. Boone
Description: All too often we allow the storms of life to dictate how we feel, how we treat, talk, and think about ourselves, but that stops today. In this guide meditation, you'll name the negatives- releasing them to usher in and focus on the positives. Listeners are also encourage to move while engaging in this meditation. LET'S ALL BE EAZYYYY

by Lauren E. Boone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

All too often we allow the storms of life to dictate how we feel, how we treat, talk, and think about ourselves, but that stops today. In this guide meditation, you'll name the negatives- releasing them to usher in and focus on the positives. Listeners are also encourage to move while engaging in this meditation. LET'S ALL BE EAZYYYY

Self Compassion Mantra Creation Self Reflection Breathing Awareness Movement Meditations Positive Affirmations Scriptures Stress And Anxiety Reduction

Meet your Teacher

Lauren E. Boone

District of Columbia, USA

Meet your Teacher

Lauren E. Boone

District of Columbia, USA

© 2026 Lauren E. Boone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.