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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLauren E. Boone
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Lauren is a teacher of the heart, community practitioner, and licensed social worker passionate about social transformation and personal development. She engages in soul and social work by creating experiences for black folx seeking wellness through wellness initiatives, aromatherapy and guided meditations. She is the Founder of LoveWell, a ministry & wellness brand, where the mission is to strengthen and develop personal and family well-being through community wellness initiatives & services.
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