Enhancing And Protecting Your Life Force Energy
29:47
29:47

Enhancing And Protecting Your Life Force Energy

by Lauren Best

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133

If you’re used to giving so much of yourself to others, take some time to reconnect to how you can keep your amazing ad nourishing energy for yourself. In this visualization experience, be prepared to find a new sense of neutrality and nourishing energy that you can use to protect your energy and emotions throughout the ebbs and flows of your life.

BreathingBody ScanStressEnergyProtectionSubconsciousAffirmationsSensationsEmotionsDeep BreathingSelf ProtectionSubconscious MindTemperature SensationsEnergy VisualizationsLife EnergiesSensory VisualizationsStress And Tension ReleaseVisualizations

Meet your Teacher

Lauren Best

Winnipeg, Canada

Meet your Teacher

Lauren Best

Winnipeg, Canada