
29:47
29:47
Enhancing And Protecting Your Life Force Energy
by Lauren Best
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133
If you’re used to giving so much of yourself to others, take some time to reconnect to how you can keep your amazing ad nourishing energy for yourself. In this visualization experience, be prepared to find a new sense of neutrality and nourishing energy that you can use to protect your energy and emotions throughout the ebbs and flows of your life.
BreathingBody ScanStressEnergyProtectionSubconsciousAffirmationsSensationsEmotionsDeep BreathingSelf ProtectionSubconscious MindTemperature SensationsEnergy VisualizationsLife EnergiesSensory VisualizationsStress And Tension ReleaseVisualizations
Meet your Teacher

Lauren Best
Winnipeg, Canada
