Embracing Neutrality
20:41
20:41

Embracing Neutrality

by Lauren Best

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

Enjoy this sensory-guided visualization audio to find a sense of neutrality and ease, and to move away from feeling the constant pull of emotions or energetic highs and lows. Music License code: VYUSRWSKEYXXSE1H

NeutralityEaseEmotionsEnergyBody ScanEmotional ReleaseBreathingMindfulnessMeditationTrustSelf CompassionDeep BreathingMindfulness Of ThoughtsBreathing AwarenessGuided Wake Up MeditationsVisualizations

Meet your Teacher

Lauren Best

Winnipeg, Canada

Meet your Teacher

Lauren Best

Winnipeg, Canada