18:22

Finding Calm And Relaxation

Name: Finding Calm And Relaxation
Uploaded: 2022-11-09T21:22:15.000Z
Duration: 18 min 22 s
Channel: Lauren Best
Description: Move through the overwhelm, frustration, or misalignment that’s connected to whatever transition, obstacle, or new beginning you are experiencing with a new level of calmness and relaxation. Music License code: 4HTBNOUCDSFZ1JO1

by Lauren Best

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Move through the overwhelm, frustration, or misalignment that’s connected to whatever transition, obstacle, or new beginning you are experiencing with a new level of calmness and relaxation. Music License code: 4HTBNOUCDSFZ1JO1

Meet your Teacher

Lauren Best

Winnipeg, Canada

Meet your Teacher

Lauren Best

Winnipeg, Canada

© 2026 Lauren Best. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.