Laura Miñano

Laura is a sociologist and holds a Bachelor's degree in Psychology as well as a Master's degree in Caycedian Sophrology, a technique developed in Europe related to breathing mindfulness, meditation, and guided visualizations. She has been teaching meditation, relaxation and awareness techniques for more than 10 years in Lausanne, Switzerland. Her classes and workshops have reached individuals and companies in a heartful, simple and yet profound way. She delivers her well-being sessions in Spanish, French, and English.

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About

Speaks English, Español and Français

Joined Insight Timer in February 2023


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