Winding Down After A Performance:  A Time To Rest
10:08
10:08

Winding Down After A Performance: A Time To Rest

by Laura Donohue

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193

This guided meditation is designed to assist vocalists and other performers in creating a wind-down ritual following performances. A brief intro is followed by a meditation with music that begins at 2:28.

RestVocalistsPerformersJournalingGratitudeReflectionSleepBreathing AwarenessGuided MeditationsNature VisualizationsPerformance ReflectionsVisualizationsWinding DownWind Down Rituals

Meet your Teacher

Laura Donohue

Nashville, TN, USA

Meet your Teacher

Laura Donohue

Nashville, TN, USA