
10:08
10:08
Winding Down After A Performance: A Time To Rest
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193
This guided meditation is designed to assist vocalists and other performers in creating a wind-down ritual following performances. A brief intro is followed by a meditation with music that begins at 2:28.
RestVocalistsPerformersJournalingGratitudeReflectionSleepBreathing AwarenessGuided MeditationsNature VisualizationsPerformance ReflectionsVisualizationsWinding DownWind Down Rituals
Meet your Teacher

Laura Donohue
Nashville, TN, USA
