Preparing To Sing

While vocal exercises and warm-ups are very important to singing well, it is essential that we also prepare the mind and the body itself for the act of singing. With practice, we can quickly achieve the state of *relaxed energy* that is perfect for practicing and performing at our best. This meditation is helpful not only for achieving that state of relaxed energy but also increases your focus and your awareness of bodily sensations, which helps you understand your voice better.

Reviews

Super helpful. I have a terrible voice after two neck operations, and tons of nerve damage. This helped me to feel seamlessly and with comfort areas that are dormant and lifeless. Thank you 🙏

Excellent! Such a soothing voice! Well produced such that it is relatively effortless to focus on her suggestions. The suggestions resonate with the goal of improving my voice as an instrument.

I have PTSD and I carry so much tension in my neck and upper body. It can make singing feel laborious. This meditation helps me breathe into those areas and really get in the right zone for rehearsals and performances! Thank you!

Very calming and interesting! Can't wait to try this when our choir assembles again. Thank you💖🎶