11:24

Alice In Meditation

Name: Alice In Meditation
Uploaded: 2022-01-18T15:16:15.000Z
Duration: 11 min 24 s
Channel: Larissa Light
Description: Empty your mind with this meditation based on Lewis Carrol's Alices Adventures in Wonderland. In this guided journey you will fall down the rabbit hole in a way that will clear your thoughts. Breath practices and visualization techniques are used to achieve a clear head.

by Larissa Light

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

249

Empty your mind with this meditation based on Lewis Carrol's Alices Adventures in Wonderland. In this guided journey you will fall down the rabbit hole in a way that will clear your thoughts. Breath practices and visualization techniques are used to achieve a clear head.

Meditation Mindfulness Breathing Body Scan Relaxation Emotional Release Awareness Three Part Breathing Deep Breathing Thought Observation Guided Imagery Peaceful Rest Gravity Awareness Mindful Falling Nature Visualizations Visualizations

Meet your Teacher

Larissa Light

Toronto, ON, Canada

Meet your Teacher

Larissa Light

Toronto, ON, Canada

© 2026 Larissa Light. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.