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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLarissa Light
193 Followers
A yoga teacher and meditation enthusiast. Larissa has completed 300hours of teacher training including Yin and Restorative specializations, along with Vinyasa. They are also a horticulturalist with a special interest in herbs and plant-based medicines. The meditations they write and record and primarily nature-based as a result of their love for plants and nature. Come on a journey with Larissa!
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Speaks English
Joined Insight Timer in October 2018
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