12:35

Awakening Balance: A Spring Equinox Meditation

Name: Awakening Balance: A Spring Equinox Meditation
Uploaded: 2025-03-29T06:00:11.027Z
Duration: 12 min 35 s
Channel: Lara Scriba
Description: Step into the energy of the Spring Equinox—a sacred pause between light and dark, rest and renewal. Through breath and visualization, honor both your shadows and your light, weaving them into the fabric of your growth. Just as the earth softens to let new life emerge, allow yourself to root, bloom, and evolve with playful curiosity. *Music provided by wavetune, from Pond5

by Lara Scriba

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Step into the energy of the Spring Equinox—a sacred pause between light and dark, rest and renewal. Through breath and visualization, honor both your shadows and your light, weaving them into the fabric of your growth. Just as the earth softens to let new life emerge, allow yourself to root, bloom, and evolve with playful curiosity. *Music provided by wavetune, from Pond5

Balance Harmony Meditation Visualization Personal Growth Self Reflection Letting Go Seasonal Exploration Playfulness Shadow Work Energy Spring Equinox Balance And Harmony Masculine Feminine Energy Balance Embracing Shadow Playful Expansion Adventure And Exploration

Meet your Teacher

Lara Scriba

British Columbia, Canada

Meet your Teacher

Lara Scriba

British Columbia, Canada

© 2026 Lara Scriba. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.