Find Your Center Through The Chakras
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Find Your Center Through The Chakras

by Lara Grant

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

For this practice, we’re going to use the chakras of the body to help us ground into and connect with ourselves. By connecting to each energy center, we give it space to unblock and heal anything that’s there, releasing that which no longer serves you, and inviting in more positive, nourishing energy. Expect to leave feeling grounded, energized, and more in touch with your beautiful unique self.

ChakrasGroundingLoveHealingBody AwarenessEnergyUnique SelfLove CultivationAffirmationsBreathingBreathing AwarenessColor VisualizationsHealing EnergiesVisualizationsChakra Spiritual Development

Meet your Teacher

Lara Grant

Texas, USA

Meet your Teacher

Lara Grant

Texas, USA