04:49

Morning Awaken Short & Tender

Name: Morning Awaken Short & Tender
Uploaded: 2021-10-18T05:17:23.000Z
Duration: 4 min 49 s
Channel: Florence Lamouret
Description: 4 minutes to welcome your day with tenderness and movements! Here is a morning meditation with music to stretch your body and welcome the joy we can rise from your inner self. Free the intention of the journey which begins.

by Florence Lamouret

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

183

4 minutes to welcome your day with tenderness and movements! Here is a morning meditation with music to stretch your body and welcome the joy we can rise from your inner self. Free the intention of the journey which begins.

Awakening Meditation Tenderness Movement Music Stretching Joy Body Awareness Yoga Self Massage Intention Setting Cat Cow Pose Intentions Mornings Stretching Exercises

Meet your Teacher

Florence Lamouret

Paris, France

Meet your Teacher

Florence Lamouret

Paris, France

© 2026 Florence Lamouret. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.