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Overcoming Uncertainty Through Sleep

by Lai Tattis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
942

Set sail with Overcoming Uncertainty Through Sleep, a sleep track designed specifically for those who struggle with anxiety and constant worry about the unknown future. This calming audio journey offers a sanctuary of peace and empowerment for your nights. Through soothing hypnotic techniques and gentle soundscapes, this sleep track guides you to release the grip of fear and embrace the beauty that lies within the unknown. As you drift into a restful sleep, discover newfound serenity and navigate life's uncertainties with confidence, finding solace in the untapped potential of each night's dreams. Let this sleep track become your nightly retreat, providing you with a gentle escape into tranquillity and restorative rest.

SleepAnxietyWorryPeaceEmpowermentSoundscapesFearSerenityConfidenceRestorative RestInner PeaceUncertaintyBody ScanMeditationMindfulnessSelf DiscoveryOptimismEmbracing UncertaintyPresent Moment AwarenessOptimism CultivationBreathing AwarenessCountdown MeditationsOcean VisualizationsTranquilityVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.7 (18)

Recent Reviews

Alice

October 31, 2023

this was fabulous to go to bed with. especially loved hearing- nobody needs me right now. nobody is expecting me to do anything right now. i’ll be repeating those in my head often 🙏

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Reduce stress or anxiety
Meditation
Spirituality
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