36:13

Gratitude & Worthiness Meditation

by Lai Tattis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
354

This guided meditation is to help you tap into your unconscious mind to look at the positives and build on what's inside of us. This allows an opportunity to let go of self-doubt and insecurities so that gratitude may flourish! This session can help anytime when one needs a little extra boost for their emotional wellbeing, building up self-worthiness, or just wanting more positivity throughout life.

MeditationGratitudeWorthinessSelf WorthEmotional WellbeingSelf AcceptancePassive ObservationEmpowermentBody ScanAffirmationsPassive Thought ObservationPositive AffirmationsVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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