Laila Regalado

Laila Regalado’s guided meditations are rooted in compassion, nervous system safety, and the gentle power of self-love. Drawing from her background in psychology, embodiment coaching, and trauma-informed practice, she creates spaces where you can return to your breath, your body, and your deeper truth. Each meditation invites you into a soft but transformative experience — where joy becomes a way of reconnecting, and confidence grows from within. www.sheshinescoach.com

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