Lauren Griffin

Los Angeles, CA, USA

I'm a Master's candidate at the University of Louisiana at Lafayette in Psychology.

Reviews

sharon

Dec 4, 2020

Brilliant. Like she was talking directly to me.

Jim

Sep 14, 2019

Very instructive... helpful way to look at self criticism and turn it upside down on its head. Thank you.

Githa

May 3, 2019

Truly beautiful and helpful. One to come back to. The ending is a bit abrupt though. But thank you 🙏🏻

DeAnn Burdsall

Apr 26, 2019

Whoa! Coming back to this.

Kimberly B

Apr 14, 2019

A great metaphor and perfect illustration of exactly how difficult it is to even try to control our thoughts. I'm looking forward to more in this series.

JP

Apr 13, 2019

Great reminder, so true!

Jillian Nemec

Apr 13, 2019

Very well done and a good point! It just cut off suddenly at the end. Thank you so much!!

MK

Feb 4, 2019

Thank you! This is a helpful reminder to look at the underlying emotion behind a criticism.

Mary

Dec 26, 2018

Very helpful! I plan to listen to again and again. Thank you!

Mindy

Dec 26, 2018

Great mindfulness meditation! Very unique.

About

Speaks English

Joined Insight Timer in December 2018

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