16:19

The Observing Self

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
271

This exercise will talk about you as the Observing Self. The Observer's only job is to experience life as it happens. Its a place beyond our roles and personality images, simply noticing. Feel a greater sense of peace and acceptance by realising there's a place beyond 'you'.