08:24

Body Scan For Deep Relaxation & Releasing Tension

Name: Body Scan For Deep Relaxation & Releasing Tension
Uploaded: 2024-05-01T09:57:58.816Z
Duration: 8 min 24 s
Channel: Kylie Bryant
Description: Here on a rainy day together we scan the body slowly relieving tension, releasing stress, and bringing the body to a natural state of calm and peace. Bringing more ease and focus across our outer landscape, whilst resting in our innerscape. Music by the amazing Chris Collins Image by katiemoum

by Kylie Bryant

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

Here on a rainy day together we scan the body slowly relieving tension, releasing stress, and bringing the body to a natural state of calm and peace. Bringing more ease and focus across our outer landscape, whilst resting in our innerscape. Music by the amazing Chris Collins Image by katiemoum

Meet your Teacher

Kylie Bryant

Bowral NSW, Australia

Meet your Teacher

Kylie Bryant

Bowral NSW, Australia

© 2026 Kylie Bryant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.