07:16

Return To Your Centre

Name: Return To Your Centre
Uploaded: 2026-01-22T00:16:08.162Z
Duration: 7 min 16 s
Channel: Kylie Bryant
Description: This meditation guides you back to your inner calm, your place of balance and steadiness when the world has been tugging you into a million directions. A reminder that with breath, a little bit of time, we can return. with thanks to Chris Collins for his beautiful back tunes.

by Kylie Bryant

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you back to your inner calm, your place of balance and steadiness when the world has been tugging you into a million directions. A reminder that with breath, a little bit of time, we can return. with thanks to Chris Collins for his beautiful back tunes.

Meditation Inner Calm Breathing Grounding Self Compassion Emotional Replenishment Mental Calmness Body Awareness Release Tension Return To Center Inner Stillness Intentional Breathing Heart Center Connection Grounding Technique

Meet your Teacher

Kylie Bryant

Bowral NSW, Australia

Meet your Teacher

Kylie Bryant

Bowral NSW, Australia

© 2026 Kylie Bryant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.