The Nature Of The Mind
11:52
11:52

The Nature Of The Mind

by Kristina Vesovic

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

What is the nature of the mind? What is the function of the mind? How to use it properly? Get to know your mind and its activities by simply observing your thoughts. Mind is a tool we use to navigate through life, not who we are.

MindMindfulnessBreathingAwarenessAttentionSelf ObservationThoughtsMindful ObservationNon Judgmental AwarenessFull AttentionBreath AnchorsThought VisualizationsVisualizations

Meet your Teacher

Kristina Vesovic

Bas-Rhin, Grand Est, France

Meet your Teacher

Kristina Vesovic

Bas-Rhin, Grand Est, France