Vernal Equinox Meditation
16:53
16:53

Vernal Equinox Meditation

by Kristen Simonds

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162

The Vernal equinox is a time of renewal and rebirth, balancing light and dark energies. Life forces begin to reawaken as we emerge fully into the life-giving light. A time of cleansing and lightening the spirit. We experience a fresh start as we release those things that no longer serve us. Celebrate this season of renewal with a guided meditation to reconnect to the sacred energy of Mother Earth. Music "Hidden Places" by Maura Ten Hoopen

EquinoxMeditationRenewalRebirthBalanceReawakeningCleansingSacred EnergyMother EarthBody ScanGroundingCreativityGratitudeCreative EnergyIntention SettingBreathingBreathing AwarenessChakrasFresh StartsGuided MeditationsIntentionsSeasonal MeditationsChakra Alignment

Meet your Teacher

Kristen Simonds

New York State, USA

Meet your Teacher

Kristen Simonds

New York State, USA