
16:53
16:53
Vernal Equinox Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162
The Vernal equinox is a time of renewal and rebirth, balancing light and dark energies. Life forces begin to reawaken as we emerge fully into the life-giving light. A time of cleansing and lightening the spirit. We experience a fresh start as we release those things that no longer serve us. Celebrate this season of renewal with a guided meditation to reconnect to the sacred energy of Mother Earth. Music "Hidden Places" by Maura Ten Hoopen
EquinoxMeditationRenewalRebirthBalanceReawakeningCleansingSacred EnergyMother EarthBody ScanGroundingCreativityGratitudeCreative EnergyIntention SettingBreathingBreathing AwarenessChakrasFresh StartsGuided MeditationsIntentionsSeasonal MeditationsChakra Alignment
Meet your Teacher

Kristen Simonds
New York State, USA
