Suchness

Let mindfulness permeate your days in small ways, like enjoying the beauty of a sunset, the smell of the rain, or the smile on a child’s face—small moments of attention and awareness of the present. For a more profound experience, we will contemplate an everyday object such as a table. What is the suchness of a table? Dive in and discover the universe present in everything.

Music: Hidden Places by Maura ten Hoopen