Deep Peaceful Sleep | All-Night 8-Hour Version

Drift into deep, peaceful sleep with this Yoga Nidra–inspired meditation. This practice gently guides you into relaxation, helping release tension from the body and mind as you settle toward sleep. After the guided portion ends, soft background music continues for the rest of the night, providing a steady soundscape for extended rest. Use this practice when you want a full-night sleep container that begins with a guided practice and then quietly steps out of the way.