Conversation With Our Hearts

A guided, contemplation practice that digs deep into the spots of darkness we hold in our hearts and helps us to heal them, as Kristen reads a letter to our heart. A gentle act of self compassion, to sit and converse with our hearts together, acknowlege the walls that have been constructed and the fears that we sit with on a daily basis.

Reviews

I loved this thank you

I was surprised to be touched so deeply by these words. To have my heart penetrated and exposed so unexpectedly when I’ve always thought my armor of independence wouldn’t allow it. This wa a beautiful insight. Thank you.

Your words resonated with how I feel today. Thank you for your courage to share this. I feel less alone as I sit with my difficult emotions right now.

🤍🕉️🕊️

Beautiful. Thank you

So amazingly beautiful!! I'm crying tears of gratitude for you and for my tender heart. Thank you 🙏💜💫