09:07

Leaning In To Joy

Name: Leaning In To Joy
Uploaded: 2019-04-25T05:01:37.000Z
Duration: 9 min 7 s
Channel: Kristen Dobbs
Description: A simple contemplative practice using guided imagery to help find and lean into joy. Follow the beautiful movements of joy through the world and within you, as joy smoothes rough edges and wraps you in light. My wish is that you will feel lighter as you re-join the world and are able to recognize joy more easily in all of its forms.

by Kristen Dobbs

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

A simple contemplative practice using guided imagery to help find and lean into joy. Follow the beautiful movements of joy through the world and within you, as joy smoothes rough edges and wraps you in light. My wish is that you will feel lighter as you re-join the world and are able to recognize joy more easily in all of its forms.

Joy Emotional Healing Body Awareness Inner Connection Guided Imagery Light Joy Cultivation Contemplative Practices Light Visualizations Positive Affirmations Visualizations

Meet your Teacher

Kristen Dobbs

Maple Ridge, BC, Canada

Meet your Teacher

Kristen Dobbs

Maple Ridge, BC, Canada

© 2026 Kristen Dobbs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.