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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKrista Kubik
Krista Kubik is here to help you discover the magic of yoga with in you! She is a 500hr. Certified Yoga Teacher, Certified Holistic Health Specialist, and Yoga Teacher Trainer/Mentor Her passion is helping people discover themselves and heal through the lens of Yoga. Krista's classes are innovative, combining creative and intelligent, sequencing with inspiration and soul We Move, We Breathe and We Meditate. You can count on leaving her classes feeling grounded, inspired, refreshed, balanced!
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