08:04

Mindfulness In Isolation Day 26 - Still Walking

Name: Mindfulness In Isolation Day 26 - Still Walking
Uploaded: 2020-05-13T02:50:22.000Z
Duration: 8 min 4 s
Channel: Kris Herbert
Description: Today we'll try a different kind of walking meditation, designed to help you find your inner stillness even while moving. This is one of my favourite mindfulness techniques. I hope you enjoy it! Stay well.

by Kris Herbert

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

190

Today we'll try a different kind of walking meditation, designed to help you find your inner stillness even while moving. This is one of my favourite mindfulness techniques. I hope you enjoy it! Stay well.

Mindfulness Walking Inner Stillness Grounding Calm Perspective Mindful Walking Inner Calm Breathing Breathing Awareness Outdoors Outdoor Meditations Perspective Shift Walking Meditations

Meet your Teacher

Kris Herbert

Lyttelton, New Zealand

Meet your Teacher

Kris Herbert

Lyttelton, New Zealand

© 2026 Kris Herbert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.