Danya Gabruch

Danya offers Restorative, Yin and Somatic Practices that invite you to slow down and deeply nourish your whole being. Her classes weave together Breathwork, Meditation and Body Scans—all designed to release tension, calm the mind and support a balanced nervous system. Each practice is an inquiry, an exploration of both movement and stillness, guiding you toward a more embodied and compassionate sense of self. Danya holds a Masters degree in Integrated Studies, is a certified Yoga and Pranayama teacher and Zen Shiatsu therapist. Yoga has been an anchor in her life for over 20 years, leading her across the world to study and teach in Bali, Thailand, Portugal, Spain, Hawaii and India. Now happily rooted in Troncones, Mexico, Danya lives by the ocean at her little retreat with her soulmate and their beloved fur babies. Her training includes Meditation, Pranayama, Qi Gong and Zen Shiatsu—modalities that shape her gentle, mindful approach to teaching. Through her guidance, students are encouraged to ground and connect with presence.

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Reviews

Shannon Doyle

Sep 27, 2026

Just what I needed! A very gentle and calm practice. Thank you!✨

Sabi Tomorro

Sep 23, 2026

More challenging than expected before bed with the runners lunge "dragon" but contained interesting descriptions of the body to better understand stretching to engage 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1= Too abrasive for me to tolerate]

Sabi Tomorro

Sep 10, 2026

Fell asleep in shavasana . Not a fan of banana pse but like being gentle with self overall 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1= Too abrasive for me to tolerate]

Sabi Tomorro

Sep 8, 2026

Cover the ears 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1= Too abrasive for me to tolerate]

Sabi Tomorro

Sep 8, 2026

Rotate hands feet and lumbar 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1= Too abrasive for me to tolerate]

Lauren

Aug 29, 2026

Really enjoyed that. I do struggle though with some of the descriptions without video! Not sure I didn’t it right…

Laurien van der Feer

Aug 14, 2026

Zacht, kort en rustgevend. Precies wat ik nodig had.

Lieneke Gerzon

Jul 18, 2026

This really helps to relax the nervous system. Thank you Danya 🙏🏻

Shauna Courtney

May 19, 2026

First video I have done! Awesome! Perfect pace for fatigue! Thanks Danya

Cate

Mar 12, 2026

Thank you for directing me to your somatic practices . This was so nourishing. Thank you,. Just what my perimeno, pmt body needed today xx

About

Speaks English and Español

Joined Insight Timer in October 2025


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