Impermanence Meditation, A Lesson From Late Summer Blossoms
14:50

Impermanence Meditation, A Lesson From Late Summer Blossoms

by Koelle Williams

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76

This is a meditation on accepting impermanence and finding love and gratitude in the present moment by watching flowers bloom, flourish and expire as the warmth of summer fades and the cooler days of fall creep in. We can liken this life cycle to the breath, an anchor that is always available to us, and use the comings and goings of our breath to remind us that each beginning, middle and end is deserving of awe and thanks.

ImpermanenceMeditationBreath AwarenessGratitudeNatureSeasonal ReflectionImpermanence ContemplationGratitude PracticePoetry In Meditation

Meet your Teacher

Koelle Williams

PA, USA

Meet your Teacher

Koelle Williams

PA, USA