Creating Your Circle Of Support

When we are struggling, we can feel very isolated and it can be hard to focus on the community that loves us when all we can see is pain. This short meditation will help you connect to the support from your past and present so that you can recharge your aching heart with the love and encouragement you need.

Music Credit: Ambient Piano by BlackPyBeats courtesy of Pixabay

Reviews

🙏💓”I am here for you ,dear one” Thich Knat Hanh ☮️ So important to connect with others who believe in love , kindness and compassion over hate ,fear and separation. Thank you for this . 2025 just began and it’s been a challenge to keep the faith . Blessings to all rebuilding from wild fires and all the uncertainty and fear of these times. May we all feel supported by the kindness of our community here and build strong connections 💜 we are not alone. 💫🙏☮️

Thanks for putting this out into the world right now, at this specific time when it is so very needed - something I need to contemplate and be steeped in today. This is a great guided meditation for me to remember and build and revel in those who are loving and supportive as I navigate my days, hours, weeks and more 🙇‍♂️