Hello and welcome.
This is Klea,
Your guide.
Whenever you feel ready,
Make yourself comfortable and gently close your beautiful eyes,
Bringing the awareness to your breath,
Taking a deep breath through your nose to your chest to your belly.
Notice your belly expanding with inhale and going back with exhale.
Notice your body starting to relax as you focus in the rhythm of your breath.
Notice your muscles releasing and notice a sense of ease in your whole body and the connection between your breath and your body.
How your body is relaxing with each breath.
Everything is well in this moment.
Notice the flow of energy in your body.
Notice the body moving with each inhale and exhale.
Notice your emotions.
What are you feeling right now?
Is there any feeling that is coming up in this very moment?
Give yourself permission to surrender into this moment and pay attention to what is coming up,
What feelings,
What sensations,
What are you noticing in this moment.
Pay attention and observe.
Bring your awareness to your breath.
Notice the rhythm of your breath.
Visualize a flow of water,
Clear water.
Visualize a beautiful place where you feel safe and you are held in love and compassion,
Where you are safe and protected and there is a flow of water in this beautiful place and you are diving into this water,
This clear water,
Letting the flow of the water carry you away and you are noticing its movement and then there is this place where you will stay,
It is your safe heaven.
Such a beautiful place.
Visualize any details that you would want in your own safe heaven.
The water is still flowing but you are rooted into the energy of your safe heaven.
You are rooted in your essence and in yourself.
You notice the flow of water cleansing away disempowering thoughts,
Disempowering beliefs,
Overbearing emotions or exhaustion.
They are all going away,
They are all going away with the flow of water,
They are all moving away,
They are all moving away and you are being surrounded by your own essence,
By the energy of your heart and your safe heaven,
Your whole body being regenerated by the love and the healing frequency of your own essence.
Visualize any uncomfortable feeling,
Guilt,
Shame,
Overthinking being cleansed away with the flow of the water,
This magical water and your heart and your safe heaven regenerating your whole being and when you feel like your heart is closing,
The energy of this beautiful place regenerates it too and you are blooming,
Your whole body is healing and you are remembering your essence,
You are remembering who you are.
Before the world told you who to be,
You are remembering your calling,
The reason why you are here,
What you want to fulfill on earth,
What is your mission,
What is your calling and you are being rejuvenated by this beautiful energy of this place,
Your whole body feels lighter,
Your mind is clearer and your heart is rejuvenated and connected to its own essence and so are you.
Whenever you feel ready,
You can choose to gently return to this new reality and to gently open up your eyes as a new person in a new world,
Reconnected to your own essence and remembering.
Thank you so much for being here.
