The Most Powerful Tool

During our lives, we deal with different situations and different challenges. However, there is a common tool that can help in all of them. In this track this is exactly what we are shortly talking about.

Transcript

Sometimes the most powerful thing you can do is to sit with yourself in silence.

To bring the awareness within.

To pay attention to your thoughts.

To pay attention to your emotions.

Because we have such busy lives and we forget that the most powerful tool to make the best out of these lives,

Out of the situations that we have to deal with,

Is a clear mind.

And by sitting in silence,

Those thoughts that you may not like,

Or you don't want to face,

Or you don't want to deal with,

They come to the surface and you face them.

And on the other side of those bugging thoughts is your peace.

It takes courage.

And this is why it is so powerful.

Because if it was easy,

It would not be such resistance.

It takes courage and it is so powerful.

Give yourself this blessing,

A clear mind,

A great tool to bless your life in different ways.

Sending you guys so much love.

We'll hear again in the next recording.

Reviews

Very good meditation practice. My compliments. Blessings to all. Warmly,
Anne