
22:08
22:08
Magical Blanket For Overwhelm (Live Recording)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
377
Feeling stressed or overwhelmed at the end of a busy day? Or because of everything that’s happening in the world? Let the magical blanket help you to let go of stress, sadness, and overwhelm. All feelings are allowed to be there, but this blanket helps you when it feels like too much. This live (and longer) version of this meditation begins with the magical sound of the chimes. They’ll also be used later on in the meditation. Just like singing bowls the sound of the chimes has a healing effect.
OverwhelmStressSadnessMeditationHealingChimesSinging BowlsBody AwarenessBreathingGroundingNatureEmotional ReleaseEnergySelf CompassionEmpowermentBreath ObservationNature ConnectionEnergy CleansingBelly BreathingPersonal EmpowermentBlanket VisualizationsForest VisualizationsLive RecordingsVisualizations
Meet your Teacher

Kirsten Pancras
Castricum, Nederland
