10:35

Find Your Calm

Name: Find Your Calm
Uploaded: 2020-09-23T18:30:29.000Z
Duration: 10 min 35 s
Channel: Kirsten Pancras
Description: When you're feeling restless or impatient, listen to this lovely guided meditation. Reconnect with your inner calm, while you relax. This meditation will help you feel calm and ready to continue your day.

by Kirsten Pancras

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

When you're feeling restless or impatient, listen to this lovely guided meditation. Reconnect with your inner calm, while you relax. This meditation will help you feel calm and ready to continue your day.

Calm Relaxation Meditation Breathing Grounding Focus Belly Breathing Tension Release Calm Connection Forest Visualizations Heart Light Visualizations Visualizations

Meet your Teacher

Kirsten Pancras

Castricum, Nederland

Meet your Teacher

Kirsten Pancras

Castricum, Nederland

© 2026 Kirsten Pancras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.