34:34

35-Minute Guided Breathing Meditation For Deep Relaxation

Name: 35-Minute Guided Breathing Meditation For Deep Relaxation
Uploaded: 2021-09-05T19:51:00.000Z
Duration: 34 min 34 s
Channel: Kiran Trace
Description: Cultivate true mindful awareness in this fully guided meditation. Become the observer of your present moment and relinquish your focus to the great anchor that is your breath. In this practice, go deep into your true self and bathe in stillness and peace.

by Kiran Trace

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

287

Cultivate true mindful awareness in this fully guided meditation. Become the observer of your present moment and relinquish your focus to the great anchor that is your breath. In this practice, go deep into your true self and bathe in stillness and peace.

Relaxation Meditation Breathing Mindfulness Present Moment Body Awareness Interconnectedness Awareness Spaciousness Willingness Eckhart Tolle Stillness Peace Present Moment Awareness Gentle Awareness Mindful Observation Breathing Awareness

Meet your Teacher

Kiran Trace

Santa Cruz, CA, USA

Meet your Teacher

Kiran Trace

Santa Cruz, CA, USA

© 2026 Kiran Trace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.