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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKiran
133 Followers
Kiran's a Student and a Yoga practitioner with 3.5 Years experience and a 200 Hour YTT certificate. He is qualified to teach Hatha, Vinyasa, Ashtanga, Yin and Restorative Yoga. Living with attention challenges, Kiran finds yoga essential for managing stress and embracing mindfulness. He's passionate about sharing his journey and knowledge to inspire other towards a healthy lifestyle!
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in May 2024
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