05:08

Goodnight Kiddo

Name: Goodnight Kiddo
Uploaded: 2019-07-07T02:59:08.000Z
Duration: 5 min 8 s
Channel: Kimberley Chan
Description: A gentle and easy to follow guided sleep meditation to include in your child's bedtime routine. It is designed to help your child wind down and settle into bed. Using a simple relaxation practice, your child will relax into sleep, gradually feeling heavier and sleepier and eventually drifting off into peaceful slumber.

by Kimberley Chan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

8.8k

A gentle and easy to follow guided sleep meditation to include in your child's bedtime routine. It is designed to help your child wind down and settle into bed. Using a simple relaxation practice, your child will relax into sleep, gradually feeling heavier and sleepier and eventually drifting off into peaceful slumber.

Sleep Relaxation Bedtime Imagination Body Relaxation Children Color Imagination Guided Visualizations Visualizations

Meet your Teacher

Kimberley Chan

Sydney NSW, Australia

Meet your Teacher

Kimberley Chan

Sydney NSW, Australia

© 2026 Kimberley Chan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.