02:25

Power Pause

Name: Power Pause
Uploaded: 2020-06-30T06:15:29.000Z
Duration: 2 min 25 s
Channel: Kimberley Chan
Description: The Power Pause is a short and simple guided meditation practice to help you reset and recalibrate. Easily done, it takes you out of your head and into your heart, and back into the present moment, diving into the flow of life. Enjoy!

by Kimberley Chan

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

274

The Power Pause is a short and simple guided meditation practice to help you reset and recalibrate. Easily done, it takes you out of your head and into your heart, and back into the present moment, diving into the flow of life. Enjoy!

Pause Meditation Reset Present Moment Flow Body Scan Mind Body Connection Grounding Body Mind Spirit Connection Breathing Breathing Awareness Recalibration

Meet your Teacher

Kimberley Chan

Sydney NSW, Australia

Meet your Teacher

Kimberley Chan

Sydney NSW, Australia

© 2026 Kimberley Chan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.