Relax Your Jaw In 7 Minutes

In this 7-minute jaw meditation, you'll be gently guided to ground yourself and relax your jaw.
Let your jaw unclench as you find yourself back to the present moment.
Anchored in your body.
Anchored in the now.

Note: The hollow effect at 4:35 on the word 'happen' is on purpose. To symbolise our perceived need for urgent change... this track invites a sense of being open to what is here now.

All the best,
The Kieferfreund Team

Voice: Felix New
Mix&Mastering: Felix New
Music: Marco Rinaldo (via Pond5)

Reviews

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Beautiful! Thank you!

Very soothing and transformative meditation. It helped to lessen the pressure in my jaw. I will listen to this often. Thank you🙏

Wonderful! Thank you 🙏