9+ Hours Sleep Yoga Nidra: Welcoming Light And Dark

A long form version of the original Sleep Yoga Nidra with piano. The voice ends around 40 minutes and the background music continues, to support you to rest through the night. This nurturing practice is to help you to fall asleep, prepare for sleep, or rest deeply. Voice and piano entwine to welcome all parts of you and invite a letting go into the magic of dreams. A creative collaboration with wonderful musician Stef Vink, see our other musical tracks. Headphones will help you to hear all the notes. Donations are very welcome and will support us to create more Nidras.