Peaceful Breath Meditation
05:32
05:32

Peaceful Breath Meditation

by Keris Timol

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

A 5 minute peaceful breath meditation. The primary focus is on breath awareness and connecting mantra to the breath. This short meditation is designed to use for a short break in your day, or when time is limited and you need a peacful beginning or ending to your day. A lovely stress reliever.

MeditationRelaxationBreathingHeart CenterStress ReliefBody RelaxationDeep BreathingBreathing AwarenessMantrasMantra RepetitionsPeacefulness

Meet your Teacher

Keris Timol

Virginia, USA

Meet your Teacher

Keris Timol

Virginia, USA