
05:32
05:32
Peaceful Breath Meditation
by Keris Timol
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k
A 5 minute peaceful breath meditation. The primary focus is on breath awareness and connecting mantra to the breath. This short meditation is designed to use for a short break in your day, or when time is limited and you need a peacful beginning or ending to your day. A lovely stress reliever.
MeditationRelaxationBreathingHeart CenterStress ReliefBody RelaxationDeep BreathingBreathing AwarenessMantrasMantra RepetitionsPeacefulness
Meet your Teacher

Keris Timol
Virginia, USA
