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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKen Yamarashi
331 Followers
Military & law enforcement veteran w/ 30+ years experience in samurai martial arts, energy systems & mindset; dedicated to empowering individuals, awakening spiritual magnificence & healing trauma, particularly among warriors. Vision: a harmonious world for the highest good of all, populated by actualized individuals, demonstrating full potential in mind, body & spirit, claiming dominion over their lives & sovereignty in all their affairs; enjoying security, prosperity, & joy.
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