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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKelsey is a one-stop shop for all things change, growth, healing, and self-love. She's an integrative hypnotherapist, life coach, and Reiki Practitioner in Northern California. She works with beautiful souls who want to change their lives from the inside out by rewriting their subconscious narratives and aligning their lives with their dreams. As a recovering people pleaser, she is now a liberator of the shy girls, people pleasers, and perfectionists and is on a mission to get self-hypnosis in the hands of as many people as possible so that they too can let go of the patterns keeping them small in service of sharing their gifts, truth, and voice with the world.
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