Winter Solstice Meditation
11:47
11:47

Winter Solstice Meditation

by Kelly Villarreal

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
212

The winter solstice offers us a powerful time to pause and reflect on the value of stillness but arrives at a time of the year that is often culturally steeped in busyness and frenetic energy. This offering reminds us that we are not separate from nature, but connected to the world around us and invites us to honor the natural pause.

Winter SolsticeMeditationPauseReflectionStillnessNatureBody AwarenessIntention SettingBreathingBreathing AwarenessIntentionsNatural RhythmsSeasonal ReflectionsWinter Solstice Meditations

Meet your Teacher

Kelly Villarreal

Whatcom County, WA, USA

Meet your Teacher

Kelly Villarreal

Whatcom County, WA, USA