09:12

Setting Boundaries With Your Inner Land

Name: Setting Boundaries With Your Inner Land
Uploaded: 2022-11-08T20:37:15.000Z
Duration: 9 min 12 s
Channel: Kelly Dennis
Description: The art in setting boundaries is to find the right balance between protecting ourselves and allowing ourselves to be vulnerable. In this soothing guided visualization Kelly will walk you through the creation of your Inner Land of boundaries. Enjoy!

by Kelly Dennis

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The art in setting boundaries is to find the right balance between protecting ourselves and allowing ourselves to be vulnerable. In this soothing guided visualization Kelly will walk you through the creation of your Inner Land of boundaries. Enjoy!

Boundaries Self Protection Self Nourishment Stress Mindfulness Self Reflection Balance Boundary Respect Mindful Observation Guided Visualizations Visualizations

Meet your Teacher

Kelly Dennis

Lancaster County, PA, USA

Meet your Teacher

Kelly Dennis

Lancaster County, PA, USA

© 2026 Kelly Dennis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.