Chakra Meditation

This is a simple journey through all 7 chakras with detailed descriptions of the centers. This guided meditation will help the listener connect , balance and heal their own energy body. One is not a mere physical body but a beautiful vast array of 72 thousand "Nadis" or energy channels. Paramahansa Yogananda said, " Energy evenly distributed in the body disease can't settle. This is what Yogis call health."