08:33

Grounding With Mother Earth For Stress Relief

Name: Grounding With Mother Earth For Stress Relief
Uploaded: 2024-07-11T03:00:07.096Z
Duration: 8 min 33 s
Channel: Kay Ostrenko
Description: This is a grounding meditation to do anytime of the day or night to reconnect with source and Mother Earth. This is designed to calm the nervous system down and land back in the arms of our collective Mother. soothing and calming, recorded in a forest. The wind and nature sounds in the background.

by Kay Ostrenko

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a grounding meditation to do anytime of the day or night to reconnect with source and Mother Earth. This is designed to calm the nervous system down and land back in the arms of our collective Mother. soothing and calming, recorded in a forest. The wind and nature sounds in the background.

Grounding Stress Relief Nature Breathing Earth Heart Center Self Attention Non Judgment Belly Breathing Earth Connection Non Judgmental Presence Nature Visualizations Visualizations

Meet your Teacher

Kay Ostrenko

Arizona, USA

Meet your Teacher

Kay Ostrenko

Arizona, USA

© 2026 Kay Ostrenko. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.