05:06

Start Or End Your Day With This 7 Chakra Healing Savasana

Name: Start Or End Your Day With This 7 Chakra Healing Savasana
Uploaded: 2022-08-31T17:27:34.000Z
Duration: 5 min 6 s
Channel: Kay Ostrenko
Description: This is a 5 minute chakra balancing meditation designed to connect with each chakra. When the chakras are balanced, this is what yogis call "health". This meditation will help soothe your soul, bring deep sleep or energize your day.

by Kay Ostrenko

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a 5 minute chakra balancing meditation designed to connect with each chakra. When the chakras are balanced, this is what yogis call "health". This meditation will help soothe your soul, bring deep sleep or energize your day.

Savasana Body Scan Energy Higher Self Compassion Surrender Health Relaxation Sleep Energy Boost Energy Flow Higher Self Connection Self Compassion Chakras Chakra Visualizations

Meet your Teacher

Kay Ostrenko

Arizona, USA

Meet your Teacher

Kay Ostrenko

Arizona, USA

© 2026 Kay Ostrenko. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.